Want to increase the number of times you train legs throughout the week? Check out this 6 day workout split with 3 leg days!

Looking for a way to get in a good ab workout at Planet Fitness with or without machines? We got your covered in this article!

Are you a member of a Planet Fitness gym and looking for a great 3 day per week workout? This full body workout plan can help!

Looking to build your glutes in just 3 days per week? This 3 day glute focused split pairs a full body routine with direct glute work!

Do the durations of your workouts impact other aspects of your life? Fit in more work in less time with a push/pull/legs superset workout!

Looking to spend less time in the gym while having a super effective workout? Learn how you can with upper/lower superset workouts!

In this workout example, you will learn the benefits of full body superset workouts and be provided with a template for this workout scheme.

Looking to begin a workout routine at home? Give one of these 3 resistance band only workout routines a try!

Have you been considering increasing your training frequency using a 6 day workout routine? This article will cover 3 different splits.

Kettlebell training can be an awesome way to build functional strength. Read on to learn the best way to split up your kettlebell workouts.