Legacy Muscle

Dust off your kettlebells and build explosive strength with this 3 day kettlebell workout routine! Read to learn more!

In need of a flexible workout routine you can perform at Planet Fitness? Give this 2 day full body workout at Planet Fitness a try!

Love bro split style training but only have access to dumbbells and a pull up/dip station? Check out this 5 day dumbbell bro split workout!

Get incredible pumps from your workouts at Planet Fitness with this 5 day Planet Fitness bro split workout routine!

Interested in trying a resistance band workout but don’t know where to get started? This 2 day resistance band full body workout can help!

In need of a workout that utilizes that kettlebell you purchased as an impulse buy? Look no further than this 2 day kettlebell workout!

Love performing bro split style training but only able to make it to the gym 4 days per week? Check out this 4 day bro split workout!

Want to get the most out of that Planet Fitness membership on your keychain? Check out this 4 day upper/lower planet fitness workout plan!

Increase the workout frequency of your dumbbell only workouts with this 6 day push/pull/legs dumbbell only workout routine!

Get in an effective workout using nothing but a set of adjustable dumbbells with this 4 day push/pull dumbbell workout plan!